Joining a Gym

Author: Mark | Subject: Exercise

Joining a Gym image
Article excerpt: As you stand in the gym clad only in your training gear, displaying arms without developed muscles; a torso that is as well developed as a piece of cardboard and legs that look like they belong on a camera tripod, it is not surprising that you might feel embarrassed. This is particularly true as you compare yourself with some of the more developed bodies strutting around the machines.  However, as the saying goes ‘nothing ventured, nothing gained, so you need to get over this embarrassment if your aim is to one day be able to parade the new, super-fit you in the gym. The following provides some advice about how you might be able to conquer your embarrassment at going to a GYM.