How Daily Exercise can Improve our Life

Author: Marliese | Subject: Exercise

How Daily Exercise can Improve our Life image
Article excerpt: Why it is important to make physical exercise an integral part of your daily routine.  There are a thousand and one reasons why, when you get up in the morning, your resolve to drop exercise from that day’s routine almost immediately disappears. It is too cold or wet; you are late of feeling too jaded; there is someone else who wants your time.